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Beckenham Barker

You're stronger than you know

  • Feel like you haven't met your potential?

  • Struggling with low self-esteem, stress or anxiety? 

  • Trouble maintaining healthy habits or stopping unhealthy ones?

  • Do you want to perform in life with greater confidence and skill?

  • Do you have a fear to overcome?

 

Clinical Hypnotherapy and stress management are research-based, efficient treatments to get you back in the driving seat of your life.

Meet Lauren Williams

Accredited Clinical Hypnotherapist

Yoga Teacher

Mindfulness Therapies

"Helping people achieve their goals is a deep honour and a pleasure."

I am a big believer in the power of belief!! I believe you can change and I know this to be true because I have overcome a lot in my life. 

I overcame multiple incidences of childhood trauma and bullying. I overcame mental health difficulties. I quit negative habits. More than this, I learned to get up when knocked down and build a life worth living. 

If you are interested in getting MORE out of life let me help you. 

I Specialize In...

Habit and addictions 

Stress and anxiety

Performance and Public Speaking 

Weight Control and Gastric Band

Self-acceptance and self assertiveness

Your journey towards health and happiness grows from self-acceptance and self knowledge, begin today. 

"Using hypnotherapy Lauren worked with me on two very different underlying conditions. Both were given a sense of proportion and have allowed me to move forward"

- Jim Thomas, Hypnotherapy client, Google review

“Lauren used assertiveness training, role play, thought experiments and imagination exercises to help lower my social anxiety, improve my confidence and social skills in finding a job. I now have a job I might not have even applied for that suit me very well”

- Joe Williams, Hypnotherapy Client

"Lauren is really committed to helping her clients. I was in a low place in my life and she was able to give me exercises that improved my mindset at the time and got me surpass negative lingering feelings. She supported me with coping mechanisms that helped me loads. I have really taken to the breathing exercises and that enhanced my mediation routine. I would recommend her highly " 

- Patience, Trustpilot review

The Flourish With Lauren Blog

  • It is nearly the time of year when thoughts turn to weight loss. Extreme faddy diets, lose weight fast and unreasonable expectations...

    Does weight loss hypnosis work?

    It is nearly the time of year when thoughts turn to weight loss. Extreme faddy diets, lose weight fast and unreasonable expectations...

  • Online therapy is easy when it comes to hypnotherapy and CBT skills. You will find you are very naturally and easily supported just as...

    Online therapy and virtual therapy through apps

    Online therapy is easy when it comes to hypnotherapy and CBT skills. You will find you are very naturally and easily supported just as...

  • This seems to be the week when cabin fever has hit for many and I hear from friends who work in social care that the services under...

    Coronavirus and your mental health

    This seems to be the week when cabin fever has hit for many and I hear from friends who work in social care that the services under...

  • Do you know that if you get the new Coronavirus and you smoke you can be very sick indeed? Multiple organisations are urging smokers to...

    Quit smoking online and be healthier I did it and so can you

    Do you know that if you get the new Coronavirus and you smoke you can be very sick indeed? Multiple organisations are urging smokers to...

  • If you are struggling like Bridget below, you will find this piece of writing useful. I am most certainly no stranger to rejection or...

    What to do about the pain of rejection

    If you are struggling like Bridget below, you will find this piece of writing useful. I am most certainly no stranger to rejection or...

Flourish with Lauren is user led so don't forget to ask a question or tell me what blog or social media posts you want to see.  

 

Book now

Email: Lauren@justflourish.co.uk

Phone: 020-8405-1491

Mobile/WhatsApp: 07803-335-709

Address: Cambridge Road, Anerley, SE20 7XL

APPOINTMENTS REQUIRED

Calls answered Mon-Fri 9-5pm. Emails answered Monday-Fri 9-5pm. Enquries answered within 48 hours excluding holidays.

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© 2020 by Lauren Williams