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You're stronger than you know

Hypnotherapy and stress management are research-based, science-backed treatments to get you back in the driving seat of your life. If you feel like you haven't quite yet met your potential, fear is stopping you from meeting a goal, you feel overwhelmed at times or you are not performing at your best these treatments are for you. 

Meet Lauren Williams

Evidence based hypnotherapist and stress consultant. 

I am Lauren Williams, Dip.CBH, BA (Hons), qualified in evidence-based Cognitive Behavioural Hypnotherapy, the only hypnotherapy certificate accredited as CPD by the British Psychological Society. GHR and FHT registered and insured I am also a trained yoga teacher and massage therapist. I draw on cognitive and behavioural methods alongside hypnotherapy to help put you back in control of your life.

My approach is cutting-edge, informed and underpinned by neuroscience, and takes a mind/body approach incorporating influences from yoga, relaxation training and massage. Your journey with me starts with a discovery phone call and continues with an insight session or consultation. The rest of your individual treatment is planned in consultation with you.

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The Flourish With Lauren Blog

Flourish with Lauren is user led so don't forget to ask a question or tell me what blog or social media posts you want to see.  


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Phone: 020-8405-1491

Calls answered Mon-Fri 9-5pm. Emails answered Monday-Fri 9-5pm. Enquries answered within 48 hours excluding holidays. Texts are not responded to. 

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© 2020 by Lauren Williams