Evidence based hypnotherapy and holistic therapy in Anerley
I am Lauren Williams and I have a diploma in evidence based cognitive behavioural hypnotherapy, evidence based means supported by research. My qualification is the only hypnotherapy certificate to be accredited by the British Psychological Society as CPD. I draw on cognitive (thinking) and behavioral methods alongside hypnotherapy to help put you back in control of your life. I am FHT registered and insured.
In addition to my qualification in evidence-based Cognitive Behavioural Hypnotherapy, I also have also completed two year-long certificates in adult counselling skills. I am qualified to help with stress management and relaxation skills. I am FHT registered massage therapist and trainee yoga teacher.
How Can I help you?
Have you been feeling a little empty recently, stuck or overwhelmed? Usually we search out therapy because we are not living the life we want to or we are so stressed we cannot even imagine what living our best life will be. For other people they seek therapy because pain or fear is keeping them stuck and stopping them making the decisions they need to. Sometimes life transitions we need to face like getting married, exams, interviews, pregnancy and new jobs can seem insurmountable hurdles to overcome.
I specialize in helping people manage their life in a way that is more joyful, less overwhelming and more aligned with what they truly want. I particularly help women to manage issues with low self esteem, perfectionism, insomnia and stress. The women I help may identify with Elaine Aron's description of a highly sensitive person.
Why should you choose me?
I genuinely want you to find and be your best version of you and I am fully committed to providing tailored treatments to make that happen. I work with you collaboratively and transparently. There will be no jargon when you work with me. I am an open minded person that provides you with a nurturing space for exploration. I am unique as a hypnotherapist because I can also offer you therapies that are recommended for managing stress like massage and yoga.
Your journey with me starts with a discovery phone call and carries on with a insight session or consultation. Then your treatment is planned in consultation with you.
Lauren Williams, evidence based, accredited hypnotherapist
Clinic location and opening hours
Free no obligation discovery session of 20 minutes Thursday mornings. Book in advance.
Clinic hours: 10-7pm Thursday - Friday and 10-2pm Saturday.
Stress reduction massage