As featured in
You're stronger than you know
Bespoke, evidence-based treatments and therapies to build your emotional resilience and creative flexibility across some of life's adventures. Learn from a life expert in resillience.
Meet Lauren Williams
Evidence based hypnotherapist and stress consultant.
I am Lauren Williams and I have a diploma in evidence-based Cognitive Behavioural Hypnotherapy, the only hypnotherapy certificate accredited as CPD by the British Psychological Society. GHR and FHT registered and insured I am also a trained yoga teacher and massage therapist. I draw on cognitive and behavioural methods alongside hypnotherapy to help put you back in control of your life.
My approach is cutting-edge, informed and underpinned by neuroscience, and takes a mind/body approach incorporating influences from yoga, relaxation training and massage. Your journey with me starts with a discovery phone call and continues with an insight session or consultation. The rest of your individual treatment is planned in consultation with you.
I Specialize In...
The Flourish With Lauren Blog
The Inspiration Feed
Join the Flourish with Lauren social media community pick up some tips, learn more about me and engage in some debates.