Blog | Flourish with Lauren

Dec 17, 2020
3 min

Does weight loss hypnosis work?

It is nearly the time of year when thoughts turn to weight loss. Extreme faddy diets, lose weight fast and unreasonable expectations...

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Online therapy and virtual therapy through apps

Lauren Williams

Apr 10, 2020
6 min

Online therapy and virtual therapy through apps

Online therapy is easy when it comes to hypnotherapy and CBT skills. You will find you are very naturally and easily supported just as...

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Lauren Williams

Apr 7, 2020
7 min

Coronavirus and your mental health

This seems to be the week when cabin fever has hit for many and I hear from friends who work in social care that the services under...

117 views0 comments

Quit smoking online and be healthier I did it and so can you

Lauren Williams

Apr 3, 2020
2 min

Quit smoking online and be healthier I did it and so can you

Do you know that if you get the new Coronavirus and you smoke you can be very sick indeed? Multiple organisations are urging smokers to...

65 views0 comments

Lauren Williams

Feb 14, 2020
3 min

What to do about the pain of rejection

If you are struggling like Bridget below, you will find this piece of writing useful. I am most certainly no stranger to rejection or...

100 views0 comments

My Hypnotherapy practice, my life and people pleasing clients

Lauren Williams

Feb 7, 2020
3 min

My Hypnotherapy practice, my life and people pleasing clients

The cost of not being assertive is your authenticity and knowing who you are and what you want. But also the behaviour is equally damaging

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Can a 6 Minute Journal Change Your Life? - New Year Series

Lauren Williams

Jan 6, 2020
3 min

Can a 6 Minute Journal Change Your Life? - New Year Series

If used as intended, and if you follow the lengthy and comprehensive instructions in how to use it, then yes, to a large extent it can...

101 views0 comments

Lauren Williams

Dec 20, 2019
2 min

Welcome to the blog and me

This section will be full of resources for you and give you a little insight into who I am. I wrote the book on resilience In my short...

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Lauren Williams

Dec 20, 2019
2 min

Good Hypnotherapy Candidates

Whether you think you can or you can't you are right Coming to learn about doing hypnosis is all about mindset. It is coming to learn and...

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Lauren Williams

Dec 20, 2019
1 min

Christ What A Mess

Read my article on getting through Christmas featured in the Beckenham Barker and featured in the UK College of Hypnosis blog. Don't be...

16 views0 comments

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