Lauren WilliamsDec 17, 20203 minDoes weight loss hypnosis work? It is nearly the time of year when thoughts turn to weight loss. Extreme faddy diets, lose weight fast and unreasonable expectations...
Lauren WilliamsApr 10, 20206 minOnline therapy and virtual therapy through appsOnline therapy is easy when it comes to hypnotherapy and CBT skills. You will find you are very naturally and easily supported just as...
Lauren WilliamsApr 7, 20207 minCoronavirus and your mental healthThis seems to be the week when cabin fever has hit for many and I hear from friends who work in social care that the services under...
Lauren WilliamsApr 3, 20202 minQuit smoking online and be healthier I did it and so can youDo you know that if you get the new Coronavirus and you smoke you can be very sick indeed? Multiple organisations are urging smokers to...