This section will be full of resources for you and give you a little insight into who I am. I wrote the book on resilience In my short time of the planet I have come to realise the one thing you can count on in life is problems. The key to life is to master a mindset that helps you search for solutions and understand that whilst you cannot change the world all the time, you can change yourself. You can learn to have equanimity and flexibility no matter what life throws your w