Listening Space
Meditation by the Sea
Tadasana
Zen
Sandy Beach
Lotus Pose
Yoga Pose
Meditation Class
Woman in Yoga Studio
Oriental Statue
Gyan Mudra
Girl Relaxing
Meditation by the Sea
Tadasana
Zen
Sandy Beach
Lotus Pose
Yoga Pose
Meditation Class
Woman in Yoga Studio
Oriental Statue
Gyan Mudra
Girl Relaxing

Jump start your wellbeing goals or find space for yourself with Listening Space. Listening Space was created to be a mini retreat for the body so you can come home to yourself and really listen to what you need. Rushing about all over the place puts us in a state where stress is fueling stress and who we think we are and what we want is fuelled by stress and anxiety.

Allowing the body to fully and deeply rest has been used in the past by medical practitioners and other spiritual systems to fully reset the nervous system.  Listening space draws on longer relaxation practices  from East and West to tap into the relaxation response and the bodies natural ability to heal.

The aim of this lengthy treatment is to harness the bodies natural valium system but go beyond it encouraging deep self reflection followed by a period of deep rest and relaxation undisturbed.

A period of deep relaxation can help us connect with our intuition and our bodies ability to heal.

Listening Space  mini retreat is your tailored relaxation space. The experience can last from 2 hours to a maximum of 4 hours. I do not want price to be a consideration so I do not advertise the rates here. Please contact me for a consultation and full details of the treatment. The consultation is £50 and can be used towards your Listening Space.

You're in safe hands, I am accredited by:

84 Cambridge Road

Anerley SE20 7XL 

Flourish with Lauren

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Please use the email form to make an enquiry or booking. Replies to enquires are within 48 hours excluding weekends for those requiring an email response. If you prefer to speak by phone then Thursdays 9am - 10am are when I  take or respond to calls. You can appreciate the rest of my time is best served preparing and seeing to clients.

© Flourish with Lauren 2019