Jump start your wellbeing goals or find space for yourself with Listening Space. Listening Space was created to be a mini retreat for the body so you can come home to yourself and really listen to what you need. Rushing about all over the place puts us in a state where stress is fueling stress and who we think we are and what we want is fuelled by stress and anxiety.
Allowing the body to fully and deeply rest has been used in the past by medical practitioners and other spiritual systems to fully reset the nervous system. Listening space draws on longer relaxation practices from East and West to tap into the relaxation response and the bodies natural ability to heal.
The aim of this lengthy treatment is to harness the bodies natural valium system but go beyond it encouraging deep self reflection followed by a period of deep rest and relaxation undisturbed.
A period of deep relaxation can help us connect with our intuition and our bodies ability to heal.
Listening Space mini retreat is your tailored relaxation space. The experience can last from 2 hours to a maximum of 4 hours. I do not want price to be a consideration so I do not advertise the rates here. Please contact me for a consultation and full details of the treatment. The consultation is £50 and can be used towards your Listening Space.